Inflencer and vlogger Shenaz Treasury chooses her favourite quiet spots.
Take purposeful breaks, practise self care, advises Sweta Bothra, lead psychologist at Amaha Health.
How do you stay calm, relaxed and focus on the important things that matter in the countdown to your special day? Get expert advice from rediffGURUS.
Tiger bares his fab body... Sunny is in a hurry... Malaika does yoga...
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
The model reveals details about her 'happy pill for the day.'
Mrunal cools off... Rasika misses the hills... Sunny tells us a story...
From the looks of it, she's a chota packet bada dhamaka!
Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
King Charles III, Britain's new monarch who ascended to the throne on the death of his mother Queen Elizabeth II, has a strong connection with India and its age-old traditions of Yoga and Ayurveda.
Kareena Kapoor and Saif Ali Khan have been living in their Bandra apartment in north west Mumbai for a few years now and it's got everything one could ask for.
Sneha, a Spanish citizen, has returned to India in search of her biological mother, who had abandoned her and her brother 20 years ago.
If I do the right things, I have all the chances in the world: Gukesh
Vaani reveals her go-to snack... Raveena wants to chill... Daisy does yoga...
Bollywood celebrated International Yoga Day by posting pictures from their yoga sessions.
He last visited India in November 2019 and also celebrated his 71st birthday with schoolchildren in Mumbai and earlier this week he told British Indian peer Lord Karan Bilimoria at a pre-Coronation reception that he looks forward to making a State Visit to India soon.
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
Born on 8 August 1896 in Sylhet district (now in Bangladesh) of undivided India, Swami Sivananda lost his mother and father at the age of six. Due to abject poverty, his beggar parents could feed him mainly boiled rice water during his childhood days.
Aditi posed for pictures doing yoga at her home.
'Any flight I take, the crew write personal notes to me, saying how good I was as Soudamini or Seema or Bulbul.'
Horse riding, bharatnatyam and skating on Manu's mind during break from shooting
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
'These months have been an emotional roller coaster for me, for all of us, but I always pick myself up, and yoga has been my reason for that.'
She will send hearts racing with her uber cool looks.
On Monday night, when President Ram Nath Kovind presented the Padma awards at a civil investiture ceremony in the Darbar Hall of Rashtrapati Bhavan, the loudest applause was reserved for Swami Sivananda, the 125-year-old yoga guru who walked barefoot to receive the Padma Shri -- after prostrating before Prime Minister Narendra Damodardas Modi and President Kovind.
Sukanya Verma lists fun things you can do, inspired by Bollywood, when it's raining cats and dogs outside.
The South African model is a huge yoga fan and has been flaunting her impressive yoga moves on Instagram.
Actor and yoga enthusiast Abigail Pande needs no excuse to hold back from her workouts.
Victoria's Secret Angel Stella Maxwell is a yoga enthusiast.
On the occasion of International Yoga Day, we take a look at these hot celebs who turn to yoga to stay in shape.
The actor-model is using the time to bond with her partner.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
An Indian-American yoga guru, who has been accused of rape and sexual assault by six former students, has strongly denied allegations, saying he would not force himself on anyone because women love him.
The 43 year old mum of one has been practising yoga for a long time now.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
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